BMI Calculator
Calculate and understand your Body Mass Index
Calculate Your BMI
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About BMI
What is BMI?
Body Mass Index (BMI) is a measure of body fat based on height and weight. It provides a quick screening tool to categorize whether a person has a healthy body weight for their height.
Limitations
- • Does not distinguish between muscle and fat
- • May not be accurate for athletes or elderly
- • Does not account for bone density or body frame
Important Notes
- • Consult healthcare providers for medical advice
- • BMI is one of many health indicators
- • Focus on overall health, not just numbers
- • Regular exercise and balanced diet are key